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What is the ideal heating curve?

The short answer

People are most comfortable with 65–68°F at head height and warmer air at the floor. Forced air does the opposite, piling heat at the ceiling. Radiant floors come closest to the ideal, and radiant ceilings come close too.

Warm feet, cool head

Studies of comfort and performance put the ideal temperature at 65° to 68°F around your head and shoulders, with the floor warmer, around 82° to 85°F. Your feet are farthest from your heart and the hardest part of you to keep warm, which is why the old saying holds: warm feet, warm body.

Forced air and baseboards

Forced air typically leaves 75° to 85°F at head height and only 62° to 65°F at the floor: cold feet and a hot head. Hot air collects at the ceiling, where it dries eyes, noses and throats and escapes the building. The gap between the forced-air curve and the ideal curve is wasted energy.

Baseboards and radiators behave much the same way, sending a current of warm air up the outside walls and across the ceiling.

Radiant ceilings and floors

A radiant ceiling brings the temperature at head height much closer to the ideal and raises the floor into the mid-70s. Radiant floor heat comes as close to the ideal curve as any system can. With less heat at the ceiling, less heat is lost through it, and operating costs drop.

Both also use the room itself: the floor, walls and furniture absorb the radiant heat and release it as the room cools.

Chart comparing floor heat with the ideal heating curve, warm at the floor and cooler at head height
Radiant floor heat against the ideal heating curve.
Chart comparing radiant ceiling heat with the ideal heating curve
Radiant ceiling heat against the ideal heating curve.

Answer drawn from Premier Energy USA’s blog. Read the original post.

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